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Menemen (Turkish Scrambled Eggs with Peppers and Tomatoes)
Middle Eastern
Vegetarian
Breakfast
Easy

Menemen (Turkish Scrambled Eggs with Peppers and Tomatoes)

Turkey's most beloved breakfast skillet: fresh tomatoes and sweet peppers are cooked down into a jammy, spiced base before eggs are folded in over low heat into large, silky, barely-set curds — a communal dish eaten straight from the pan with crusty bread.

30 min total Base: 2 servings 290 cal total

Submitted by Mystery Chef AI

Ingredients

Adjust Servings2 servings
1Base: 2 servings16
large eggs
4 whole
fresh ripe tomatoes (finely diced)
300 g
green Turkish or Italian frying pepper (diced)
150 g
red bell pepper (diced)
100 g
white onion (finely diced)
80 g
olive oil
30 ml
Turkish red pepper flakes (pul biber)
5 g
ground cumin
2 g
salt and black pepper
4 g
fresh flat-leaf parsley (chopped)
10 g
crumbled white feta cheese (optional)
40 g

Instructions

1

Heat olive oil in a wide, heavy skillet (or traditional copper sahan) over medium heat. Add onion and sauté for 3–4 minutes until soft and translucent.

2

Add the green and red peppers; cook for 5–6 minutes, stirring occasionally, until softened and lightly blistered at the edges.

3

Add diced tomatoes, pul biber, cumin, salt, and black pepper; cook for 7–8 minutes, stirring frequently, until tomatoes collapse completely and the mixture reduces to a thick, jammy sauce.

4

Reduce heat to its lowest setting. Crack the eggs directly into the pan over the tomato-pepper base.

5

Using a spatula, fold and stir the eggs through the sauce in slow, wide sweeps — do not scramble vigorously. Aim for large, soft, glossy curds distributed through the sauce.

6

Remove the pan from heat while the eggs still look slightly underdone (about 2–3 minutes of folding); residual heat will carry them to a perfect soft set.

7

Scatter with chopped parsley and crumbled feta if using; serve immediately directly from the pan with crusty bread or simit.

💡 Chef's Tip

Keep the heat genuinely low when adding the eggs and stir slowly with a spatula — Menemen's defining quality is those large, silky, custardy curds; high heat and rapid stirring produce rubbery, dry eggs that miss the whole point of the dish.

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