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Oven-Dried Chicken Breast Jerky Strips
American
Non-Vegetarian
Snack
Easy

Oven-Dried Chicken Breast Jerky Strips

Thin-sliced chicken breast dried low and slow becomes chewy, intensely savory jerky with nothing but salt and pepper. One ingredient delivers all the protein-packed punch of a gourmet snack shop.

195 min total Base: 4 servings 140 cal total

Submitted by Mystery Chef AI

Ingredients

Adjust Servings4 servings
1Base: 4 servings32
Fixed ingredients: chicken breast — quantities stay the same regardless of serving count.
chicken breast
700 g(fixed)
salt
2 tsp
black pepper
1 tsp

Instructions

1

Partially freeze chicken breast for 30 minutes to firm it up for slicing.

2

Slice chicken against the grain into 3–4mm strips.

3

Toss strips with salt and pepper and let sit for 10 minutes.

4

Preheat oven to 80°C (175°F) and fit a wire rack into a baking sheet.

5

Lay strips on the rack in a single layer without overlapping.

6

Dry in the oven for 2.5–3 hours, flipping once halfway, until strips are dry, slightly pliable, and cooked through.

7

Cool completely on the rack before storing — they firm up more as they cool.

💡 Chef's Tip

For bolder flavor, marinate strips in 1 tbsp soy sauce, 1 tsp smoked paprika, and a drizzle of honey for 2 hours before drying.

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