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Spaghetti Aglio e Olio with Anchovies
Italian
Non-Vegetarian
Dinner
Easy

Spaghetti Aglio e Olio with Anchovies

Spaghetti Aglio e Olio with Anchovies is a classic Italian dish that combines the simplicity of garlic and olive oil with the irresistible umami flavor of anchovies. This quick and satisfying dinner is perfect for a busy weeknight or a casual dinner party, showcasing the beauty of Italian cuisine with minimal ingredients.

25 min total Base: 4 servings 450 cal total

Submitted by Mystery Chef AI

Ingredients

Adjust Servings4 servings
1Base: 4 servings32
Fixed ingredients: spaghetti, extra virgin olive oil, garlic, anchovy fillets, parsley, red pepper flakes, salt, black pepper, parmesan cheese (optional) — quantities stay the same regardless of serving count.
spaghetti
400 grams(fixed)
extra virgin olive oil
100 milliliters(fixed)
garlic
4 cloves(fixed)
anchovy fillets
6 pieces(fixed)
parsley
30 grams(fixed)
red pepper flakes
1 teaspoon(fixed)
salt
1 teaspoon(fixed)
black pepper
1 teaspoon(fixed)
parmesan cheese (optional)
50 grams(fixed)

Instructions

1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente, usually around 8-10 minutes.

2

While the pasta is cooking, heat the extra virgin olive oil in a large skillet over medium heat. Add the finely sliced garlic and sauté until golden brown, being careful not to burn it, about 2-3 minutes.

3

Add the anchovy fillets to the skillet. Stir and cook until the anchovies dissolve into the oil, creating a flavorful base, about 2 minutes.

4

Once the spaghetti is cooked, reserve about 1 cup of the pasta cooking water, then drain the pasta. Add the drained spaghetti to the skillet with the garlic and anchovy oil. Toss well to combine.

5

If the pasta seems dry, add some reserved pasta cooking water, a little at a time. Stir in chopped parsley, red pepper flakes, and season with salt and black pepper to taste. Serve immediately, optionally topped with grated Parmesan cheese.

💡 Chef's Tip

For an extra kick, add a pinch of red pepper flakes to the oil while sautéing the garlic.

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